Privacy Policy

Privacy Policy

1. Introduction

Welcome to Foodsminds.site a health and fitness blog founded by Sharjeel Rana based in Multan, Pakistan. We are committed to protecting your privacy while providing evidence-based health information.

This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website. By using foodsminds.site, you consent to the practices described below.

2. Information We Collect

A. Personal Information You Provide

We may collect:

  • Name

  • Email address (when you subscribe or contact us)

  • Phone number (if you WhatsApp us at +92 303 6454960)

B. Automatically Collected Data

Through cookies and analytics tools, we collect:

  • IP address

  • Browser type

  • Pages visited

  • Time spent on site

C. Comments & Engagement

When you leave comments:

  • Your name/username

  • Email address

  • Website URL (if provided)

3. How We Use Your Information

We use collected data to:
✔ Improve our health & fitness content
✔ Respond to your queries (via sharjeelrana368@gmail.com)
✔ Personalize user experience
✔ Display relevant ads through Google AdSense

4. Cookies & Tracking Technologies

Foodsminds.site uses:

  • Essential Cookies: For site functionality

  • Analytics Cookies: Google Analytics to understand traffic

  • Advertising Cookies: Google AdSense to show personalized ads

You can disable cookies through your browser settings, but this may affect site functionality.

5. Third-Party Services

A. Google AdSense

B. Google Analytics

C. Affiliate Programs

We may earn commissions from:

  • Amazon Associates

  • Other health product affiliates

These links don’t cost you extra.

6. Data Protection Measures

We implement:
🔒 SSL encryption
🔒 Regular malware scans
🔒 Secure password protocols

Note: No internet transmission is 100% secure.

7. Children’s Privacy

Our content is not directed at children under 13. We don’t knowingly collect their data.

8. Your Rights

You can:

  • Request access to your data

  • Ask for corrections

  • Unsubscribe from emails

  • Request data deletion

Contact us at sharjeelrana368@gmail.com for requests.

9. Policy Updates

We may update this policy. Changes will be posted here with a revised “Last Updated” date.

10. Contact Information

Website Owner: Sharjeel Rana
Email: sharjeelrana368@gmail.com
Phone/WhatsApp: +92 303 6454960
Location: Multan, Punjab, Pakistan

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