About Us

About Us

Your Trusted Guide to Healthier Living

Hi, I’m Sharjeel Rana, a health enthusiast from Multan, Pakistan, and the founder of Foodsminds.site. This blog is dedicated to helping people transform their lives through evidence-based health tips, fitness routines, and nutritious recipes.

Why Trust Us?

✅ Expert-Backed Content: Every article is researched using medical journals, certified nutritionists’ advice, and real-world testing.
✅ 10,000+ Readers Monthly: Our community relies on us for honest, actionable health guidance.
✅ AdSense-Compliant: We follow Google’s E-A-T (Expertise, Authoritativeness, Trustworthiness) guidelines strictly.

Our Mission

To debunk health myths and provide simple, science-backed solutions for:

  • Weight loss without fad diets

  • Home workouts for busy lifestyles

  • Budget-friendly superfoods

Contact Me

📧 Emailsharjeelrana368@gmail.com
📞 WhatsApp/Call+92 303 6454960
📍 Based in: Multan, Punjab, Pakistan

Let’s build a healthier world together! 🌱

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